Introduction The connection between purpose and long-term happiness“The purpose of life is a life of purpose.” This profound quote by Robert Byrne encapsulates the essence of what it […]
How to Make Yourself Feel Better Mentally
Mental well-being is just as important as physical health. However, many of us neglect our mental health, often due to busy lives or lack of awareness. Feeling mentally […]
How to Be Happy: 27 Habits to Add to Your Routine
Wondering how to make happiness a part of your daily life? The answer lies in your habits. By adopting simple daily, weekly, monthly, and yearly routines, you can […]
Reasons Why You Might Not Be Happy In Daily Life
Have you ever caught yourself mindlessly scrolling through social media, only to feel a pang of envy or dissatisfaction with your own life? If so, you’re not alone. […]
How to Recognize the Signs of Emotional Abuse
The bruises of emotional abuse may be unseen, but they mar the spirit all the same. Emotional abuse is a silent, insidious form of psychological harm that slowly […]
The long-term impacts of childhood abuse and tips for healing
The innocence of childhood is something to be cherished and protected at all costs. For many, however, that innocence is shattered by the unthinkable – abuse at the […]
What are common traits of emotional abusers?
Emotional abuse is a hidden form of abuse that can deeply hurt people. Unlike physical abuse, it leaves no visible scars, but the emotional wounds can be just […]
How Does Emotional Abuse Affect Physical Health?
How Does Emotional Abuse Affect Physical Health? Emotional abuse is a pervasive form of psychological manipulation and control that can profoundly affect an individual’s mental and physical well-being. […]
How to confront an emotionally abusive partner?
I. Introduction Confronting an emotionally abusive partner is a daunting but essential step in addressing toxic behaviors within relationships. Emotional abuse, which can involve manipulation, control, and demeaning […]
“Unlocking Longevity: The Habits of Centenarians Revealed”
The relationship between socially active elderly individuals and increased longevity